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WAEdwards Health Fitness Professionals

tipping the scales in your favor
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Group Training
 
Everyone knows that exercie is good for the body. Now a growing body of research is showing there is strength in numbers. Experts agree that the support, variety and motivation a group provides will also help improve physical and mental health while helping to creating lasting exercise habits.
 
 
Private Group Training
 
Working out alone does not work out for everyone. Sometimes just not wanting to let your friends down is reason enough to get to that workout.
 
Group training is a great way to get an affordable workout with expert help. It is fun and provides good variety to your routine. This format could be the struture you need to help keep you motivated.
 
With our format you get to select your own private workout group. Your classes will be led by  high qualifed and certified fitness professionalsin the comfort of your own facility. We will work with your group to select the appropriate class type and format to meet your needs and goals.
 
If you wish to join in a group class but you cannot organize your own group check our our upcoming public group training classes hosted by Modesto Junior College.
 
Our group training rates are affordable. Contact us today and we will help you get started.

 

              

 

Students of all fitness levels attend our classes. Our classes are geared toward our participants abilities. Safety is our main concern.
 
We teach safe functional movements with an emphasis on proper technique to ensure the safety of all of our participants. Modifications will be given by your instructors in all our classes to help you succeed. If you have any physical limitations, please do not hesitate to contact us or let your instructor know prior to exercising.
 
For more information check out our upcoming classes. We offer a wide variety of classes so select the one(s) that best suits you.