Certified personal trainers are qualified to train only healthy adults. More than 50% of personal training clients have special medical needs (e.g. obesity, diabetes, arthritis).
We are American College of Sports Medicine (ACSM) Health Fitness Specialists. This uniquely qualifies us to work with clients with special medical needs under their physician's supervision.
We provide a well balanced program to give you the right exercises, right intensity, right duration and right timing.
We will help you set realistic goals, determine safe strategies and provide the support you need to succeed.